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mary.banda@gmail.com
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Healing with therapy is the privilege of a lifetime. Therapy can offer tools and a process to uncover joy and ease, and yes, a wholehearted yes, you are worthy of joy and ease. Often our profound life experiences, the ones that shape us are beyond words. Maybe they even happened for us before we had the words to describe them. Art therapy, movement, yoga, meditation and visualisation are age old tools to access those old stories, to see and know with clarity what can’t be known or described with words. Only then can we know what to let go of and move forward in this life with more lightness of being. These tools keep me coming home to my centre, to my breath and to my heart where the wisdom is. This coming home again and again offers me meaningful connection with in my relationships and a sincere appreciation for this one life. As Mary Oliver said: 'What is it you plan to do with your one wild and precious life?’

Therapy can be in English.
Terapi can være på dansk.
La terapia può essere in Italiano.
Denne brugerkonto status er Godkendte

Denne bruger har ikke tilføjet nogen oplysninger til deres profil.

Mary
Banda
Magnoliavej 47, 1
2000
Frederiksberg
Region Hovedstaden
Angst, Balance i livet, Depression, Dynamikker, Energiarbejde, Famile, Frygt før operation, Fysiske symptomer, Grænser, Kommunikation, Konflikter, Livskriser, PTSD, Sorg, Spiritualitet, Spiseforstyrrelser, Stress, Tab, Traumehealing, Traumer, Vrede